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An important part of maintaining a healthy lifestyle is eating foods that are rich in antioxidants.

Why we need antioxidants

Antioxidants help to neutralise free radicals – reactive compounds produced by the body, and ingested through external sources such as cigarette smoke, pollutants and ultraviolet light.

Free radicals, if not inactivated by antioxidants, can damage DNA in cells. Wholegrains, such as BARLEYMAX®, are a vital source of antioxidants, containing a higher antioxidant capacity than many fruits or vegetables.

Studies have proven that a wholegrain rich diet can significantly improve digestive health and reduce the risk of colon cancer by up to 40%. An easy way to do this is by including BARLEYMAX® in your diet.

I consume BARLEYMAX® for many reasons - it’s health benefits, it's delicious, it’s locally produced, and based on science.

Barbara TWA
Blueberries are rich in antioxidents

Compared to other foods and grains

BARLEYMAX® Fact

BARLEYMAX® is a rich source of antioxidants, containing twice the antioxidants of oats and three times the level of broccoli and four times that of tea.

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