health Archives - BARLEYMAX®

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If you’re thinking it’s some sort of yoga or gymnastics inspired diet – rest easy.…

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The term IBS is quite often used, thrown around here and there to describe a…

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If there’s one thing we can all agree on about kombucha, it’s that it has…

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You may have heard of the ‘Meat-Free Monday’ concept that’s become popular over the last…

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If you’re feeling like each day there’s a new diet that the media recommends you…

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So often we hear about the importance of eating a ‘balanced diet’. But what does…

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These days we all know that gut health plays a huge role in our overall…

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In our fast-paced modern world where we’re on-the-go 24/7, getting good quality sleep is essential.…

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