probiotics Archives - BARLEYMAX®

A circle made up of healthy foods that show the difference between Prebiotics and Probiotics

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The difference between Prebiotics and Probiotics – A Dietitian Explains

In a world that is quite literally ‘gut-obsessed’, chances are you’ve heard the terms prebiotics…

WONDERLINGS16 July 2024

Gut health drinks - Let's look at kombucha, kefir, tea and water

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Gut Health? We’ll Drink To That!

It seems as though there is a new product arriving on our supermarket shelves each…

Lauren Ross-Gilder30 November 2020

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Time For A Suprise For Your Gut Health

In 1943 Australian diggers fighting the Japanese army in New Guinea were in for at…

Lauren Ross-Gilder4 November 2020

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6 Steps To Good Gut Health – Australian Barley Benefits

With more research being regularly made available about the importance of gut health, it can…

Lauren Ross-Gilder24 September 2020

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Does Our Skin Reflect The Health of Our Gut?

With the skin being the largest organ of the body, and the gut now being…

Lauren Ross-Gilder6 July 2020

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Athletic Performance and The Gut Microbiome

These days it seems that the health of nearly every part of the body is…

Lauren Ross-Gilder22 June 2020

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Is Kombucha All It’s Cracked Up To Be?

If there’s one thing we can all agree on about kombucha, it’s that it has…

Lauren Ross-Gilder15 June 2020

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Why is it Important to have a Healthy Gut Microbiome?

We’ve explored the gut microbiome many times on this blog, looking at it’s effects on…

Lauren Ross-Gilder2 April 2020

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Gut Microbiome, Immunity and Respiratory Infections

COVID-19 has us all casting around for ways to help protect ourselves and others from…

Lauren Ross-Gilder27 March 2020

Barley Clusters with Custard and Berries

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The Happy Belly Breakfast Guide

Morning rituals. We all have them – some better than others. Maybe yours is five…

Lauren Ross-Gilder17 June 2019

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Prebiotics vs. Probiotics

Prebiotics, probiotics. You’ve heard the terms thrown around here, there and everywhere. But do you…

Lauren Ross-Gilder3 June 2019

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Will probiotics and prebiotics have a role in treating allergies in the future?

The microbiota in our gut are our best “frenemies”. That’s because we have this amazing…

Lauren Ross-Gilder18 September 2018

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