Gut health resources- Page 7 of 8

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Microbiome – The missing link in the gut-brain axis

With the ever expanding trend of gut health that seems to be overtaking mainstream media,…

Lauren Ross-Gilder22 October 2018

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Will probiotics and prebiotics have a role in treating allergies in the future?

The microbiota in our gut are our best “frenemies”. That’s because we have this amazing…

Lauren Ross-Gilder18 September 2018

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Functional Foods in Japan

It is common opinion that the Japanese are ahead of the game in many industries.…

Lauren Ross-Gilder21 August 2018

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Defining digestive health

Open up the pages of any mainstream media today and you are likely to quickly…

Lauren Ross-Gilder7 August 2018

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Six facts about resistant starch

Resistant starch includes the portion of starch from plant foods that can resist digestion by…

Lauren Ross-Gilder10 July 2018

Resource Hub

Let food be thy medicine

In Australia, we have just started our winter season – which means increased incidence of…

Lauren Ross-Gilder13 June 2018

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Time to start befriending your farts

You may have heard of a certain book about…flatulence. It’s called “No One Likes A…

Lauren Ross-Gilder22 May 2018

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Gut Health and Wealth

‘Gut health’. It’s a proven growth trend that looks set to remain for some time.…

Lauren Ross-Gilder23 April 2018

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For the Love of Bread

When it comes to foods that protect our heart, most of us probably don’t think…

Lauren Ross-Gilder6 April 2018

Resource Hub

Five digestive health myths debunked

Digestive health continues to lead the charge when it comes to health and food trends.…

Teri Lichtenstein21 February 2018

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Simple Swaps to Help Meet your Daily Wholegrain Target

After many years of the paleo and low carbohydrate diet brigades preaching their anti-grain messages,…

Teri Lichtenstein4 December 2017

Resource Hub

6 Ways to Stay Healthy this Festive Season

It’s that time of the year, yet again. The shiny tinsel has been appearing in…

Teri Lichtenstein12 November 2017

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