Fibre Archives - BARLEYMAX®

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Testing our love of BARLEYMAX® – Part 2

Part 1 reported on a BARLEYMAX® consumption trial that found a link with feelings of…

Lauren Ross-Gilder28 October 2022

Testing BARLEYMAX - heart shaped barley flakes

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Testing our love of BARLEYMAX® – Part 1

It’s no secret that The Healthy Grain team quite simply, love BARLEYMAX®. Whether it’s a…

Lauren Ross-Gilder24 October 2022

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Show your heart some love

Wholegrains play a very important role in maintaining good heart health. Specifically, the fibre found…

WONDERLINGS27 February 2022

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The Breakfast Blueprint

We know that breakfast is the most important meal of the day. But how do…

Lauren Ross-Gilder13 October 2020

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The Spotlight On : The Flexitarian Diet

If you’re thinking it’s some sort of yoga or gymnastics inspired diet – rest easy.…

Lauren Ross-Gilder28 September 2020

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6 Steps To Good Gut Health – Australian Barley Benefits

With more research being regularly made available about the importance of gut health, it can…

Lauren Ross-Gilder24 September 2020

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Need To Know : IBS

The term IBS is quite often used, thrown around here and there to describe a…

Lauren Ross-Gilder31 August 2020

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Why is it Important to have a Healthy Gut Microbiome?

We’ve explored the gut microbiome many times on this blog, looking at it’s effects on…

Lauren Ross-Gilder2 April 2020

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Wholegrains for a Happy Heart

How can we keep our hearts happy and healthy? Of course, regular exercise, a balanced…

Lauren Ross-Gilder30 April 2019

cooking barleymax, barleymax flakes, barleymax, gut health, cereal

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The New Diet

Disclosures: Graphic descriptions of personal physiology. The author benefits from sales of BARLEYMAX® barley. Apology:…

Lauren Ross-Gilder16 April 2019

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A Deep Dive into Insoluble Fibre

Digestive health is a dominant health issue in consumers’ minds now and in the future.…

Lauren Ross-Gilder8 April 2019

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Fast Fibre Facts

Fibre, fibre, fibre. It gets a good wrap – most of us know that it’s…

Lauren Ross-Gilder4 April 2019

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